• I am a Certified Holistic Coach & SHE RECOVERS® Coach
   

• SHE RECOVERS® Coach means that I am trained in and my work aligns with the SHE RECOVERS® Intentions & Guiding Principles
   

• As a Certified Holistic & SHE RECOVERS® Coach, I kick off every session with the “We are all recovering from something” motto. I don’t believe in a one-size-fits-all approach, so we’ll get personal and customize a plan to help you thrive!
   

• Holistic Coaching means we’ll work on your mental, emotional, spiritual, and physical levels to hit your unique goals.

Coaching specializations include but are not limited to:
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• Anxiety / Presence / Self-Confidence / Career
   

• LGBTQIA+ & Coming Out
   

• Alcohol Use

  • Shame​
  • Personal and legal consequences

  • Customized strength based tools & planning